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family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

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family therapy after a divorce

    Depression In Men Is A Real Problem
    In a culture where men are told to "man up" when they show any signs of weakness, it can be difficult for a man to admit to being depressed. The National Institute of Mental Health says that more than 6 million men each year do develop some type of depression. If you're a man, you may be uncomfortable with this statistic, but if your work and relationships are being affected by your mood, you may be hiding from the facts.

    Uncaging The Tiger: Overcoming Indecisiveness And Insecurity
    As you grow older, you may be increasingly aware that your insecurity and indecisiveness need to be addressed. It won't be easy, but you can become more independent, open to opportunities, and happier. You can acquire confidence and feel secure. Understanding your Influences It is estimated that 2.5% of the population have dependent personality disorder (DPD), but take heart. Just because you have some traits of dependency doesn't mean you have a full blown personality disorder. Most personality traits run on a continuum from non-existent to severe.