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family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

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family therapy after a divorce

    The New Year Opens the Door to a New You
    As the year comes to an end, many people take this time to reflect on their lives. If you've been struggling, now is a great time to start making a plan on how to correct the things that are dragging you down. Here, you'll find a few ideas that can help you get a jump-start on the New Year's resolutions that will improve your life in the future. Consider Individual Counseling

    Did You Relapse In Mid-Life After Being Sober For Years? 3 Benefits Of Professional Addiction Counseling
    A relapse is possible at any point in your recovery. Too often, people begin to feel comfortable after years of sobriety. Yet, mid-life often brings changes that place you at risk for having a relapse. Now that you've recognized that you need help, you can seek professional addiction therapy to provide you with these benefits that get you back on the right track. Work Through Negative Emotions A relapse after years of sobriety often brings with it many negative feelings.

    What You Should Know If Your Loved One Is Diagnosed With Borderline Personality Disorder
    If you have a loved one that has been struggling with their mental health for a while and they tell you that they have borderline personality disorder, you may be understandably unsure and confused about the situation. Most people have never heard of borderline personality disorder, let alone understanding it. In order to be there to support your loved one as best you can, learn a few things you should know, if your loved one has been diagnosed with borderline personality disorder.

    Does Your Child Have ADHD?
    Have you been considering the fact that your child has ADHD, or Attention-Deficit/Hyperactivity Disorder? Maybe at first you thought that he or she was just a very busy little kid who drove you a bit crazy some of the time. Then maybe you noticed that he or she couldn't stay on a task for a long time. Or, it might be that you have been called in by your child's school teacher and have been told by him or her that ADHD might be a factor in your child's success at school.

    Tips For Staying Sober When You'Re Traveling By Air
    After you've successfully completed an alcohol addiction treatment program, you're hopefully making a daily effort to maintain your sobriety and stay away from environments in which it's tempting to drink. At home, it can be relatively easy to keep your life structured in this manner, but other environments can be more challenging. If you're planning a trip by air, you need to be cognizant of the fact that many things could tempt you to drink.

    You May Need Counseling To Forgive People In These Situations
    Forgiveness is something that many people struggle to achieve when they've been through difficult situations. Being able to forgive someone who has wronged you allows you to move on in a positive manner. If you decide to continue to maintain a functional relationship with the person in question, your ability to forgive him or her is integral. Even if you decide to put the person behind you, being able to forgive him or her allows you to carry less resentment around with you, thus improving your emotional health.

    Three Ways You Can Benefit from DUI Counseling
    In many states, DUI counseling is optional after you have been arrested and charged with driving while intoxicated or under the influence. However, a few states have made this type of counseling mandatory after such an arrest. If this is your first arrest for this offense, you may be able to satisfy the court by taking a fine and doing counseling. A subsequent arrest will carry fines, jail time, and counseling.

    How Psychodynamic Therapy Might Help Relieve Your Depression
    If you suffer from extreme depression and are diagnosed with clinical depression, you may want to seek counseling services to help you cope with this mental illness and find ways to feel happier and better in life. Mental health counseling is a good option to look into, and your counselor may suggest using a technique known as psychodynamic therapy. This form of therapy can reveal issues you are struggling with that are located deep inside your mind.