About Me

family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

Archive

Latest Posts

Tags

family therapy after a divorce

    Tips For Staying Sober When You'Re Traveling By Air
    After you've successfully completed an alcohol addiction treatment program, you're hopefully making a daily effort to maintain your sobriety and stay away from environments in which it's tempting to drink. At home, it can be relatively easy to keep your life structured in this manner, but other environments can be more challenging. If you're planning a trip by air, you need to be cognizant of the fact that many things could tempt you to drink.

    You May Need Counseling To Forgive People In These Situations
    Forgiveness is something that many people struggle to achieve when they've been through difficult situations. Being able to forgive someone who has wronged you allows you to move on in a positive manner. If you decide to continue to maintain a functional relationship with the person in question, your ability to forgive him or her is integral. Even if you decide to put the person behind you, being able to forgive him or her allows you to carry less resentment around with you, thus improving your emotional health.

    Three Ways You Can Benefit from DUI Counseling
    In many states, DUI counseling is optional after you have been arrested and charged with driving while intoxicated or under the influence. However, a few states have made this type of counseling mandatory after such an arrest. If this is your first arrest for this offense, you may be able to satisfy the court by taking a fine and doing counseling. A subsequent arrest will carry fines, jail time, and counseling.

    How Psychodynamic Therapy Might Help Relieve Your Depression
    If you suffer from extreme depression and are diagnosed with clinical depression, you may want to seek counseling services to help you cope with this mental illness and find ways to feel happier and better in life. Mental health counseling is a good option to look into, and your counselor may suggest using a technique known as psychodynamic therapy. This form of therapy can reveal issues you are struggling with that are located deep inside your mind.

    Ready For Recovery?: Four Questions You Need To Seriously Ask Yourself Before You Check In
    You see it happen all too frequently. Famous people check into drug rehab and recovery centers, but then after they check out, they are right back in within a few months to a year. Why is that? Should not their treatment plan have worked? There are actually several factors in play in these cases, but they may not be the same factors surrounding your own desire to kick your habit. If you think you are ready for drug rehab and recovery, here are four questions you need to seriously ask yourself before you check into a center.

    Different Types Of Spiritual And Holistic Counseling And What They Can Offer
    Sometimes psychological counseling can only take your healing process so far. You may feel that you are lacking something or missing something that can help you fill in the final healing pieces you need. That is where spiritual and holistic healing may be of benefit to you. There are many different types of spiritual and holistic healing, and each of these has something to offer which can help you on your individual healing journey.

    The Voice Of Reason: How Counseling Helps You Replace Anxiety With Rational Thought
    If you suffer from anxiety as a mental disorder, you can fully understand and appreciate the limiting effect that it has on people's lives. You may even find plenty of reasons to avoid counseling and medication when anxiety dominates your thoughts and decision-making processes. However, you can get better, and a good therapist can help in the following ways. Cognitive-Behavioral Modification Most people who do not have anxiety issues falsely assume that your anxiety issues are "

    Marriage Is Forever: How To Cultivate A Christian Marriage That Will Last A Lifetime
    The high divorce rate today can make even the most devout couples fearful of walking down the aisle and promising to love one another forever. Both Christian marriages and secular marriages seem to be failing at an alarming rate. If you are engaged and planning your wedding, you may wonder why so many married couples end up in divorce court and whether getting married is really worth it. God created marriage, and the Bible states in Malachi 2: 15-16 that God hates divorce.