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family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

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family therapy after a divorce

2019

The New Year Opens the Door to a New You

As the year comes to an end, many people take this time to reflect on their lives. If you've been struggling, now is a great time to start making a plan on how to correct the things that are dragging you down. Here, you'll find a few ideas that can help you get a jump-start on the New Year's resolutions that will improve your life in the future. Consider Individual Counseling

Did You Relapse In Mid-Life After Being Sober For Years? 3 Benefits Of Professional Addiction Counseling

A relapse is possible at any point in your recovery. Too often, people begin to feel comfortable after years of sobriety. Yet, mid-life often brings changes that place you at risk for having a relapse. Now that you've recognized that you need help, you can seek professional addiction therapy to provide you with these benefits that get you back on the right track. Work Through Negative Emotions A relapse after years of sobriety often brings with it many negative feelings.

What You Should Know If Your Loved One Is Diagnosed With Borderline Personality Disorder

If you have a loved one that has been struggling with their mental health for a while and they tell you that they have borderline personality disorder, you may be understandably unsure and confused about the situation. Most people have never heard of borderline personality disorder, let alone understanding it. In order to be there to support your loved one as best you can, learn a few things you should know, if your loved one has been diagnosed with borderline personality disorder.

Does Your Child Have ADHD?

Have you been considering the fact that your child has ADHD, or Attention-Deficit/Hyperactivity Disorder? Maybe at first you thought that he or she was just a very busy little kid who drove you a bit crazy some of the time. Then maybe you noticed that he or she couldn't stay on a task for a long time. Or, it might be that you have been called in by your child's school teacher and have been told by him or her that ADHD might be a factor in your child's success at school.