Do you ever feel stuck—even when your life looks like it is going well?
Has your level of discouragement gotten to the point where you…
•
Are cranky with those you most want to enjoy?
Are cranky with those you most want to enjoy?•Have dropped back into old habits?
Have dropped back into old habits?•Have begun to think that you are your problems?
Have begun to think that you are your problems? Or do you put on a brave front, yet at the same time miss having…
•Self trust?
Self trust?•Emotional energy to face challenges at home and work?
Emotional energy to face challenges at home and work?•Freedom from more than your share of worry, stress or guilt?
Freedom from more than your share of worry, stress or guilt?•Confidence to pursue the things you want?
Confidence to pursue the things you want?•The capacity to have a good laugh with those you love, and mean it?
The capacity to have a good laugh with those you love, and mean it?So you wonder, “Now what?”
•You don’t know how to change others.
You don’t know how to change others.•You don’t know how to change yourself.
You don’t know how to change yourself.•You may wonder where God went and whether he cares.
You may wonder where God went and whether he cares.You have likely tried others’ suggestions—maybe some that you knew wouldn’t work.
Perhaps you are beginning to sense you need someone to talk to who can help you sort things out and help you break things down into more manageable chunks.
As a counselor, I endeavor to help people figure out what they want and better ways to attain it and find their way out of feeling stuck.
I work with people who struggle with:
•Worry, anxiety and
Worry, anxiety and Push themselves too hard.Find it difficult to take meaningful risks. •Difficulty asserting for themselves who want to learn how to
Difficulty asserting for themselves who want to learn how toSay “no” to others and “yes” to themselves more comfortably.Speak for themselves more clearly and meaningfully.•Low self esteem as reflected in
Low self esteem as reflected in Self criticism. Difficulty trusting themselves.Difficulty making decisions.Difficulty taking meaningful risks.•Need to reduce or manage anger.
Need to reduce or manage anger.•Unresolved grief.
Unresolved grief.•Trauma, including
Trauma, including Post Traumatic Stress Disorder (PTSD). Unresolved childhood events.Trauma that may underlie addictive behaviors.•Relationship problems.
Relationship problems.Co-dependency.Communication.Patterns that reflect unresolved childhood issues. As a counselor, I look forward to hearing your story.
Just having someone to talk with can often begin to lighten the load.
If you live in or near Fresno, call me so we can get started.
Gordon Glessner, M.A.
Licensed Marriage and Family Therapist
At Link Care Center
1734 W. Shaw Avenue
Fresno, CA 93711
(559) 439-2647 Ext. 143
A Fresno counselor who practices the art of helping people discover solutions.
Copyright 2011 Gordon Glessner, M.A. Fresno Counselor
