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family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

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family therapy after a divorce

    Navigating the Path of Outpatient Drug Addiction Treatment

    The journey towards recovery from drug addiction is often challenging, but help is available. Among the various treatment options, outpatient drug addiction treatment stands out for its flexibility and personalized approach.  Understanding Outpatient Drug Addiction Treatment Outpatient treatment programs provide therapy and support while allowing individuals to continue with their daily lives. Participants live at home and attend treatment sessions at a facility several times a week. This approach combines the benefits of professional intervention with the comfort of familiar surroundings.

    The Benefits and Importance of Remote Addiction Coaching

    Addiction is an affliction that affects many people worldwide, and it can happen to anyone regardless of age, gender, social or economic status. Those struggling with addiction often have a tough time finding the right treatment, and in most cases, it is a battle that cannot be fought alone. Addiction can take a significant toll on a person's mental health relationships and can lead to social isolation, low self-esteem, and depression.

    Growing Together: Cultivating Mutual Growth In Marriage Counseling

    Mutual growth is part of any happy relationship. When you share the journey of marriage, you plan to work on challenges together. Unfortunately, you may find yourself in a situation where you can't easily see the path forward. Here's how marriage counseling can help facilitate mutual growth and allow you to turn challenges into opportunities. Understanding the Importance of Mutual Growth In a marriage, two individuals with different backgrounds, perceptions, and beliefs come together, blending their lives into one shared existence.

    Meeting Your Child's Mental Health Needs With Play Therapy

    Child's play therapy is a form of psychotherapy that utilizes play to help children communicate their thoughts and feelings, resolve conflicts, or overcome emotional difficulties. It acknowledges the importance of play in a child's development and uses it as a medium to explore their inner world. While this is an effective approach, parents might not know the numerous benefits that it can provide. Benefit: Fosters The Development Of Social Skills

    Great Things About Online Counseling

    There are many ways counseling can help a person. Some people go to counseling to receive help with relationships, while others go to address emotional issues, learn coping skills, and for other reasons that can help with their mental state. If you feel that counseling would be beneficial for you, then you may also find that online counseling would be best. Here are some of the reasons why online counseling can be a great option for you:  

    Outpatient Versus Inpatient: Which Drug Addiction Treatment Method Is Best For You?

    If you or a loved one are struggling with drug addiction, then outpatient drug addiction treatment may work for you. Inpatient drug addiction treatment may also work. You can get the relief and treatment you need if you go to an outpatient treatment service. However, some patients do better with inpatient treatment care, and it's wise to know the difference between these two care treatment options. When in doubt, allow your counselor, or choose a counselor, to help you.

    Eye Movement Desensitization And Reprocessing (EMDR) Therapy

    Eye movement desensitization and reprocessing (EMDR) therapy is a type of psychotherapy previously used for the treatment of  PTSD but now gaining popularity for the treatment of anxiety, depression, chronic pain, and several other mental and physical health issues. Keep reading to learn more about EMDR and whether it's the right choice for your health goals.  How does EMDR work? A therapist will encourage the patient to embrace a particularly stressful memory or feeling.

    Signs Your Teen Should Seek Treatment For Trauma

    A teenager's life is one that is ever-changing and evolving. Your teen may experience something that you may not see as traumatic but that you would. If your teen has seen, heard, or been a part of something that can be considered traumatic, be it a death of a loved one, a family issue, personal problems, or bullying in school, then a trauma treatment program for teens may benefit them well.